Is Plentiful Protein Vanilla Fudge Dairy Free?
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Ingredients
Plant Proteins (72%*) (Brown Rice~, Fava Bean, Pumpkin Seed~, Hemp Seed~), Amino Acids (L-Glutamine, L-Glycine, L-Valine, L-Threonine, L-Leucine, L-Arginine, L-Isoleucine), Natural Flavours, Prebiotic Fibres (Apple, Acacia), Medium Chain Triglycerides, Sweetener (Monk Fruit Extract), Minerals (Magnesium Citrate, Zinc Gluconate, Ferrous Fumarate (Iron)), Thickener (Xanthan Gum), Extracts (Siberian Ginseng, Green Coffee), Himalayan Salt, Kelp, Vanilla Bean (0.05%*), Bromelain, Papain, Plant Vitamin D, Vitamin B12. *Average Quantity ~Certified Organic by ACO Certification Ltd.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.