Is Ploughmans Bakery Sliced Bread Olive Oil Herb & Garlic Alpha-Gal Friendly?

Ingredients

Wheat Flour, Water, Baker's Yeast, Wholemeal Wheat Flour, Olive Oil (2.5%), Wheat Gluten, Vinegar, Iodised Salt, Dried Garlic (0.4%), Mixed Herbs (0.3%) (Marjoram, Thyme, Sage), Fermented Wheat Flour, Soy Flour, Emulsifiers (481, 472e, 471), Vitamin (Folic Acid)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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