Is Plum Organics Infant Formula w/Iron Milk Based Powder -- 21 oz Dairy Free?

Ingredients

Organic Lactose, Organic Nonfat Milk, Organic Palm Oil Or Palm Olein, Organic Soy Oil, Organic Coconut Oil, Organic High Oleic (Safflower Or Sunflower Oil), Organic Whey Protein Concentrate, Less Than 1%: Mortierella Alpina Oil, Dha Algal Oil (Schizochytrium), Vitamin A Palmitate, Beta-carotene, Vitamin D (Cholecalciferol), Vitamin E (Dl-alpha Tocopheryl Acetate), Mixed Tocopherol Concentrate, Vitamin K (Phytonadione), Ascorbyl Palmitate, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Cyanocobalamin, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Choline Bitartrate, Inositol, Calcium Hydroxide, Calcium Phosphate, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Magnesium Chloride, Potassium Bicarbonate, Potassium Chloride, Potassium Iodide, Sodium Selenite, Sodium Citrate, Taurine, Organic Soy Lecithin, Contains Milk And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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