Is Plum Organics Mighty 4 4 Food Group Blend, Pear, Cherry, Blackberry, Strawberry, Black Bean, Spinach, Oat Lactose Free?
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Why it's not lactose free
- milk
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
ORGANIC BLACK BEAN PUREE, WATER, ORGANIC CHERRY PUREE, ORGANIC SPINACH PUREE, ORGANIC STRAWBERRY PUREE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC MILLED CHIA SEEDS, ORGANIC ACEROLA FRUIT EXTRACT, NATURAL FLAVOR, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ASCORBIC ACID.
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Often paired with Lactose Free
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Plum Organics Mighty 4 4 Food Group Blend, Pear, Cherry, Blackberry, Strawberry, Black Bean, Spinach, Oat is available at 10 retailers
About this product
Vegetable · Pouch