Is Plum Organics Mighty Veggie Spinach, Grape, Apple & Amaranth Tots Pouch Gluten Free?
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Why it's a maybe for gluten free
- natural flavor
natural flavor
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Spinach Puree, Organic Banana Puree, Organic Parsnip Puree, Water, Organic Grape Juice Concentrate, Organic Amaranth Flour, Organic Lemon Juice Concentrate, Organic Milled Chia Seeds, Organic Ground Vanilla, Organic Acerola Fruit Extract, Natural Flavor, DL-Alpha Tocopheryl Acetate (Vitamin E), Ascorbic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Plum Organics Mighty Veggie Spinach, Grape, Apple & Amaranth Tots Pouch is available at 4 retailers
About this product
Snack · Pouch