Is Plum Organics Stage 3 Carrot, Sweet Potato, Corn, Pea & Chicken, 4oz Vegetarian?
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Ingredients
Water, Organic Carrots, Organic Sweet Potato Puree, Organic Corn Puree, Organic Peas, Organic Ground Chicken, Organic Quinoa Flakes, Organic Celery Puree, Organic Leeks, Organic Extra Virgin Olive Oil, Organic Garlic Powder, Organic Thyme
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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