Is PLUM SAUCE 1.85KG Low FODMAP?
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Ingredients
Sugar, Plum Puree (33%), Hydrolysed Vegetable Protein (from Wheat), Food Acids (260, 330), Water, Garlic Powder, Gelling Agent (Fruit Pectin), Flavours, Spice (0.5%), Thickener (415).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
PLUM SAUCE 1.85KG is available at 1 retailer
About this product
Sauce · Bottle