Is Plusssz 100% Multi Vitamine + Minéraux GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange juice powder - 0
citric acid

orange juice powder - 0

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Acidity Regulators: Citric Acid, Sodium Carbonates, Calcium Carbonate; Bulking Agent: Sorbitols; Magnesium Carbonate; Vitamins (l-ascorbic Acid, Nicotinamide, Dl-alpha-tocopheryl Acetate, Calcium D-pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Pteroylmonoglutamic Acid, D-biotin, Cyanocobalamin); Flavourings; Beetroot Juice Powder; Anti-caking Agents: Polyethylene Glycol, Polyvinylpyrrolidone; Sweeteners: Sucralose, Saccharins; Colour: Riboflavin; Coenzyme Q10, Orange Juice Powder - 0.1%; Mango Juice Powder - 0.1%; Zinc Oxide; Sodium Selenite (iv); Copper (ii) Sulfate. Contains Lactose.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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