Is Poblano & Lime Barbecue Sauce Dairy Free?


Ingredients
SUGAR, WATER, WHITE VINEGAR, TOMATO PASTE, SALT, POBLANO PEPPER PUREE (CONTAINS WHITE VINEGAR, SALT), NATURAL FLAVOUR, SPICE EXTRACTIVES, ONION AND GARLIC POWDER, DRIED ONIONS, SPICES (CONTAIN MUSTARD), CARAMEL COLOUR, MODIFIED CORN STARCH, CONCENTRATED LIME JUICE, CITRIC ACID, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), CHIPOTLE PEPPER POWDER.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


