Is Pocket Coffee Espresso Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
whole milk powder
whole milk chocolate 14
semi-sweet chocolate 23

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

lactose

whole milk powder

whole milk chocolate 14

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Liquid coffee filling 54% (sugar, liquid coffee), semi-sweet chocolate 23% (cocoa mass, sugar, cocoa butter, coffee extract, emulsifier lecithin (SOYA), vanillin), WHOLE MILK CHOCOLATE 14.5% (sugar, cocoa mass, WHOLE MILK POWDER, Cocoa butter, coffee extract, emulsifier lecithins (SOYA), vanillin), cocoa butter, cocoa mass, lactose, sugar, coffee extract, emulsifier lecithins (SOYA), vanillin. Contains Milk, Soya.

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