Is Pog Passion Orange Guava Juice, Half Gallon Low FODMAP?
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Why it's not low FODMAP
- passion fruit juice concentrate
- orange juice concentrate
- guava puree
passion fruit juice concentrate
Dietitian noteUnless the juice is exclusively from lemon or lime, fruit juice concentrate is high FODMAP.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Water, Sugar, Guava Puree, Orange Juice Concentrate, Passion Fruit Juice Concentrate, Less Than 2% Of Citric Acid, Pectin, Sodium Citrate, Ascorbic Acid (Vitamin C), Annatto (Color), Carrot And Currant Juice (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Pog Passion Orange Guava Juice, Half Gallon is available at 1 retailer
About this product
Beverage · Liquid