Is Silk Soymilk Original - Half Gallon Low FODMAP?
Description
Silk Soymilk Original Half Gallon is a popular choice among people who appreciate its taste and consider it a vegan health option. This plain soymilk is made with whole-harvested soybeans, making it a dairy-free alternative. It is also free from lactose, carrageenan, eggs, gluten, casein, peanuts, and MSG. An additional benefit of Silk Soymilk is its higher calcium content, boasting 50% more calcium than dairy milk. People enjoy the taste of Silk Soymilk and appreciate its health-conscious attributes.
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Description
Silk Soymilk Original Half Gallon is a popular choice among people who appreciate its taste and consider it a vegan health option. This plain soymilk is made with whole-harvested soybeans, making it a dairy-free alternative. It is also free from lactose, carrageenan, eggs, gluten, casein, peanuts, and MSG. An additional benefit of Silk Soymilk is its higher calcium content, boasting 50% more calcium than dairy milk. People enjoy the taste of Silk Soymilk and appreciate its health-conscious attributes.
Ingredients
Soymilk (Filtered Water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (Tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum, Contains Soy,, Tree Nuts, Silk (R), Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, For More Information Visit Us At Silk, Com/allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.