Is Poke Bowl Vegetarian?

No. This product is not vegetarian as it lists 7 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

Why it's not vegetarian

  • salmon
  • eel sauce
  • tuna
  • snow crab
  • crustacean shellfish
  • alaska pollock
  • fish
  • calcium disodium edta to protect flavor
  • contains less than 2% of salt, spice, calcium disodium edta to protect flavor, ginger

salmon

Dietitian note

Salmon is a species of fish.

Note by Rhyan Geiger, RDN

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Ingredients

Rice, Crab Salad: Fish (Alaska pollock), wheat, eggs, soy, Crustacean shellfish (snow crab), Tuna, Salmon, Cucumber, Avocado, Eel sauce: (sugar, soy sauce (water, wheat, soybeans, salt), Water, mirin (sweet cooking rice wine), modified corn starch, caramel color, salt, Seasoning Vinegar: (High fructose corn syrup, distilled vinegar and rice vinegar (diluted with water), salt and brown sugar), Mayonnaise: (Soybean oil, vinegar, egg yolk, water, high fructose corn syrup, contains less than 2% of salt, spice, calcium disodium EDTA to protect flavor), Ginger: (water, salt, Acetic Acid, Citric Acid, aspartame (contains Phenylalanine), potassium sorbate), Fried Onion: (Onions (76%), vegetable oil, Wheat flour, salt), Roasted seaweed, Roasted Sesame seed, Sriracha sauce: (Chili, sugar, Garlic, Distilled Vinegar, potassium sorbate and sodium bisulfite as preservatives), Xanthan Gum, Sesame seed oil, Chili Pepper: (Chili pepper, orange peel, black sesame seed, seaweed, white sesame seed, Japanese pepper, ginger), Teriaki sauce: water, sugar, soy sauce (water, wheat, soybeans, salt) salted sake (rice and rice wine) modified vinegar, ginger puree, salt, caramel color, Xanthan Gum, garlic puree

Check Poke Bowl against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Sushi Bowl · Pouch, Container, Box

Flavor
SavoryUmamiSaltySweetSpicy
Texture
SoftCreamyCrunchy
Commonly used for
LunchMeal PrepOn The GoSnacking