Is poland spring water Low FODMAP?

Ingredients

Maine: Clear Spring, Hollis, Evergreen Spaine Fryeburg, Spruce Spring, Pierce Pond Twp: Garoen Spring, Poland: White Cedar Spring, Dallas Planta Bradbury Spring, Kingfield: Poland Spring, Poland Spring, Cold Spring, Denmark: Bella Luna Sprins, Lincoln, Ellis Spring, Rumford, For Questions Or A Water Quality Report Cal 1-800-477-7464 Or Polandspring, Com Nestle Waters North America Inc, Stamford, Ct 0632 2019 Ci, Ny, Me 5C Small Art Refund Warning: Cap Is A Wyshd Cert 396 Pa 99549 Choking Hazard, Particulary Ster We Care Scan For Water Journey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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