Is POLANDS BEST, LA CREMA CRUNCHY BISCUITS WITH LEMON FLAVOURED CREAM Dairy Free?

Ingredients

LEMON FLAVOURED CREAM 30% [SUGAR, VEGETABLE OIL (SUNFLOWER), THICKENER: E1412 (PHOSPHATE DISTARCH), LACTOSE (FROM MILK), VEGETABLE (PALM) FAT, ALMOND PASTE, EMULSIFIER: E322 (SOY LECITHIN), FLAVOURS, COLOURING: E100 (CURCUMINE)], WHEAT FLOUR, VEGETABLE (PALM) FAT, SUGAR, BUTTER, SOY FLOUR, GLUCOSE-FRUCTOSE SYRUP, SKIMMED MILK POWDER, PASTEURIZED EGG MASS, SALT, RAISING AGENT: E500 (SODIUM CARBONATE), FLAVOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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