Is POLANDS BEST, LA CREMA CRUNCHY BISCUITS WITH LEMON FLAVOURED CREAM Vegan?
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Ingredients
LEMON FLAVOURED CREAM 30% [SUGAR, VEGETABLE OIL (SUNFLOWER), THICKENER: E1412 (PHOSPHATE DISTARCH), LACTOSE (FROM MILK), VEGETABLE (PALM) FAT, ALMOND PASTE, EMULSIFIER: E322 (SOY LECITHIN), FLAVOURS, COLOURING: E100 (CURCUMINE)], WHEAT FLOUR, VEGETABLE (PALM) FAT, SUGAR, BUTTER, SOY FLOUR, GLUCOSE-FRUCTOSE SYRUP, SKIMMED MILK POWDER, PASTEURIZED EGG MASS, SALT, RAISING AGENT: E500 (SODIUM CARBONATE), FLAVOUR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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