Is Polaner All Fruit with Fiber Strawberry Spreadable Fruit Low FODMAP?
Description
Strawberry spread offers pronounced berry flavor with a balance of sweet and tart notes; consistency is thick and spreadable with occasional fruit bits. Common uses include spreading on toast, bagels, sandwiches, yogurt, and baking. Customer reviews often note authentic fruit taste, reliable spreadability, and occasional comments about texture and price.
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Why it's not low FODMAP
- pear
- natural flavor
- pineapple
- grape
pear
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Strawberry spread offers pronounced berry flavor with a balance of sweet and tart notes; consistency is thick and spreadable with occasional fruit bits. Common uses include spreading on toast, bagels, sandwiches, yogurt, and baking. Customer reviews often note authentic fruit taste, reliable spreadability, and occasional comments about texture and price.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Juice Concentrates (Pear, Grape, Pineapple), Strawberries, Citric Acid, Fruit Pectin, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Polaner All Fruit with Fiber Strawberry Spreadable Fruit is available at 4 retailers
About this product
Spread · Spreadable