Is Pollen + Grace Italian Grilled Vegetables + Tomato Veg Box Alpha-Gal?

Ingredients

Butter Beans, Grilled Mixed Vegetables (22.5%) (Courgette, Aubergine, Red Onion), Red Pepper, Spinach, Roasted Tomato Dressing (9%) (Water, Cashew Nuts, Slow Roasted Marinated Tomato (Tomato, Sunflower Oil, Salt, Garlic, Herbs), Tomato, Rapeseed Oil, Cider Vinegar, Garlic Puree, Sea Salt, Spice, Coconut Palm Sugar, Acidity Regulator: Lactic Acid, Citrus Fibre (Citrus Fibre, Pectin), Roast Garlic Puree, Herbs), Cherry Tomato (7%), Black Olives, Parsley, Rapeseed Oil, Lemon Juice, Salt, Herbs

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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