Is Pollen + Grace Italian Grilled Vegetables + Tomato Veg Box Dairy Free?

Ingredients

Butter Beans, Grilled Mixed Vegetables (22.5%) (Courgette, Aubergine, Red Onion), Red Pepper, Spinach, Roasted Tomato Dressing (9%) (Water, Cashew Nuts, Slow Roasted Marinated Tomato (Tomato, Sunflower Oil, Salt, Garlic, Herbs), Tomato, Rapeseed Oil, Cider Vinegar, Garlic Puree, Sea Salt, Spice, Coconut Palm Sugar, Acidity Regulator: Lactic Acid, Citrus Fibre (Citrus Fibre, Pectin), Roast Garlic Puree, Herbs), Cherry Tomato (7%), Black Olives, Parsley, Rapeseed Oil, Lemon Juice, Salt, Herbs

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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