Is Pollen & Grace Superfood Red Pepper Houmous & Rice Salad Bowl 275g Alpha-Gal?
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Ingredients
Cannellini Beans (20%), Water, Sweet Potato (17%), Chickpeas (11%), Long Grain Brown Rice (9%), Red Pepper (8%), Mixed Leaves (3%), Apple Cider Vinegar, Red Onion (2%), Kalamata Olives, Rapeseed Oil, Lemon Juice, Tomato Paste, Sea Salt, Garlic Puree, Paprika, Flat Leaf Parsley, Smoked Paprika, Brown Sugar, Ground Cumin, Black Pepper, Garlic Powder, Onion Powder, Cayenne Pepper, Oregano
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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