Is POLLO DESHEBRADO SHREDDED CHICKEN TACO KIT Low FODMAP?

Ingredients

SHREDDED CHICKEN: SHREDDED CHICKEN (WITH SALT), TOMATOES, POBLANO CHILES, ONIONS JALAPENO PEPPER, CONTAINS LESS THAN 2% OF THE FOLLOWING: CANOLA OIL, SALT, GRANULATED GARLIC, BLACK PEPPER. SALSA: TOMATILLO, WATER, CHIPOTLE ADOBADO (WATER, CHIPOTLE PEPPERS, TOMATO PASTE. CANOLA OIL CANE SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR. AND SPICES). JALAPENO PEPPERS (JALAPENO PEPPERS, WATER VINEGAR, SALI), CHILI PEPPERS, SALT, AND GARLIC POWDER TORTILLA: WHITE CORN MASA FLOUR TREATED WITH LIME, WATER, CONTAINS 2% OF LESS OF GUAR GUM CELLULOSE GUM, ENZYMES, AND PROPIONIC, BENZOIC ACID, SORBIC ACID, AND FUMARIC ACID (TO PRESERVE FRESHNESS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Poultry · Flake