Is STAND 'N STUFF TACO DINNER KIT, TACO SHELLS, MILD TACO SAUCE, SEASONING MIX Low FODMAP?

Description
The Stand N Stuff Taco Dinner Kit with Taco Shells, Mild Taco Sauce, and Seasoning Mix has received positive feedback from reviewers. They appreciate its great taste, value, and overall quality. This kit provides everything needed for a delicious taco dinner, including easy-to-fill taco shells, mild taco sauce, and a flavorful seasoning mix. With its convenient packaging and satisfying flavors, this dinner kit is a popular choice among consumers.

Description
The Stand N Stuff Taco Dinner Kit with Taco Shells, Mild Taco Sauce, and Seasoning Mix has received positive feedback from reviewers. They appreciate its great taste, value, and overall quality. This kit provides everything needed for a delicious taco dinner, including easy-to-fill taco shells, mild taco sauce, and a flavorful seasoning mix. With its convenient packaging and satisfying flavors, this dinner kit is a popular choice among consumers.
Ingredients
TACO SHELLS: LIMED CORN FLOUR, PALM OIL, SALT. TACO SAUCE: WATER, TOMATO PASTE. CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, DISTILLED VINEGAR, SPICE, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT), CITRIC ACID, GARLIC POWDER, ONION POWDER, CHILI PEPPER. SEASONING MIX: CHILI PEPPER, MALTODEXTRIN, SALT, ONION POWDER, SPICE, CORN STARCH, SEA SALT (POTASSIUM MAGNESIUM CHLORIDE, SALT). CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), CORN FLOUR, SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, SUGAR, NATURAL FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.