Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Polo Original Mints Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Small circular mint candies deliver a strong, clean peppermint flavor with a hard, smooth texture that dissolves gradually; commonly used as a breath refresher after meals, during travel or at work. Reviewers note long-lasting taste, convenient portable packaging, consistent quality and nostalgic appeal across multiple purchases and repeat buying behavior.

Ingredients

sugar, glucose syrup, modified starch, stearic acid, mint oils

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Good for nausea

They are mints, and they help with nausea when you have stomach issues.

aliencatJan 29, 2025
Low FODMAP? Polo Original Mints | Spoonful