Is POLSKA KIELBASA WITH PREMIUM CUT BEEF AND PORK Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • garlic

garlic

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

PORK, BEEF, WATER, CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SPICES, GARLIC, SODIUM DIACETATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE.

Check POLSKA KIELBASA WITH PREMIUM CUT BEEF AND PORK against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL

Hillshire Farm Polska Kielbasa Smoked Sausage Rope - 14 Oz

Better Than Bouillon Premium Cooking Base Roasted Beef -- 8 oz

Del Monte Fresh Cut Corn Whole Kernel Golden Sweet with Natural Sea Salt - 15.25 Oz

Jimmy Dean® Premium Pork Regular Sausage Roll, 16 oz.

About this product

Meat · Piece

Flavor
SavoryGarlickySalty
Texture
DenseJuicy
Commonly used for
GrillingSandwichSide DishMeal Prep
Low FODMAP? POLSKA KIELBASA WITH PREMIUM CUT BEEF AND PORK | Spoonful