Is Pom-Bear Original Potato Snack 6x13g Low FODMAP?
Description
Light, crunchy bear-shaped crisps deliver a mild savory, slightly salty flavor with an airy, crisp texture; commonly eaten as on-the-go snacks, lunchbox additions, or party nibbles, reviewers note child appeal, consistent crispness and convenient multipacks, with occasional comments about grease, broken pieces and limited seasoning variety and easy sharing options.
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Description
Light, crunchy bear-shaped crisps deliver a mild savory, slightly salty flavor with an airy, crisp texture; commonly eaten as on-the-go snacks, lunchbox additions, or party nibbles, reviewers note child appeal, consistent crispness and convenient multipacks, with occasional comments about grease, broken pieces and limited seasoning variety and easy sharing options.
Ingredients
Dried Potato, Sunflower Oil (28%), Potato Starch, Modified Starch, Salt, Sugar, Yeast Extract, Emulsifier: Soya Lecithin, Paprika Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.