This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Pom-Bear Salt & Vinegar Multipack Crisps Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dried Potato, Sunflower Oil (24%), Maize Starch, Potato Starch, Salt & Vinegar Flavour [Natural Flavourings (contains Yeast Extract, Honey Extract), Maltodextrin, Salt, Sugar, Acid: Citric Acid], Maize Dextrin, Sugar, Yeast Extract, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids, Paprika Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pom-Bear Salt & Vinegar Multipack Crisps is available at 1 retailer

Ocado

About this product

Chips · Pouch

Flavor
SaltyVinegary
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoSide DishDipping
Low FODMAP? Pom-Bear Salt & Vinegar Multipack Crisps | Spoonful