Is POM Wonderful Pomegranate Lemonade Tea Antioxidant Super Tea - 12 Fl. Oz. Low FODMAP?

Description
Bright, fruity and citrusy notes combine with a subtle astringent base to create a balanced, slightly tangy beverage with a smooth, quenching mouthfeel. Commonly chilled and served over ice, it’s consumed as an on-the-go refreshment or mixer; reviewers praise fruity flavor and single-serve packaging, though sweetness varies, and aroma noted.

Description
Bright, fruity and citrusy notes combine with a subtle astringent base to create a balanced, slightly tangy beverage with a smooth, quenching mouthfeel. Commonly chilled and served over ice, it’s consumed as an on-the-go refreshment or mixer; reviewers praise fruity flavor and single-serve packaging, though sweetness varies, and aroma noted.
Ingredients
black tea (water, black tea extract), sugar, pomegranate juice concentrate, lemon juice concentrate, natural flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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