Is Pommy's Salt & Pepper Chicken With White Rice Vegan?

Ingredients

Rice (basmati Rice, Water, Cumin Seeds, Salt) Chicken Breast (40%), Vegetable Oil, Chillis, Onion, Spices, Cornflour, Wheat, Peppers, Garlic, Carrots, Paprika, Sugar, Tomato, Soy Sauce [water, Sugar, Water, Soy Bean (soya), Salt, Wheat Flour, Colour: Plain Caramel; Acid Regulator: Lactic Acid; Preservative Potassium Sorbate] Turmeric Powder, Dried Parsley, Spring Onion, Lemon Juice, Fennel, Cumin, Oyster Sauce Sesame, Cinnamon, Salt, Brown Sugar Contains Wheat and Soya.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Meal · Tray, Bag, Packet