Is Pompeian Organic White Wine Vinegar Low FODMAP?
Description
Light, mildly acidic and clear, this white wine vinegar offers a crisp, clean tang and thin, watery texture. Commonly used in vinaigrettes, marinades, pickling brines, and deglazing, reviewers note consistent flavor, reliable acidity and good shelf stability, often highlighting value and versatility for everyday kitchen use and favored by cooks.
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Description
Light, mildly acidic and clear, this white wine vinegar offers a crisp, clean tang and thin, watery texture. Commonly used in vinaigrettes, marinades, pickling brines, and deglazing, reviewers note consistent flavor, reliable acidity and good shelf stability, often highlighting value and versatility for everyday kitchen use and favored by cooks.
Ingredients
Organic white wine vinegar with "mother", Water (5% acidity).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.