Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pompeian® Smooth Imported Extra Virgin Olive Oil 24 fl. oz. Bottle Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Smooth, mild virgin olive oil with a light, buttery texture and low bitterness, often chosen for dressings, sautés, marinades and drizzling over cooked dishes. Reviewers commonly cite consistent mild flavor and good value, noting it’s less peppery than robust varieties and suited to recipes where delicate olive notes are preferred.

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Ingredients

Smooth Extra Virgin Olive Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pompeian® Smooth Imported Extra Virgin Olive Oil 24 fl. oz. Bottle is available at 6 retailers

VonsSafewayShopRiteWalmartMeijerThe Fresh Grocer

About this product

Oil · Bottle

Flavor
FruityEarthyMild
Texture
Liquid
Commonly used for
CookingDippingSaladGarnishing
Low FODMAP? Pompeian® Smooth Imported Extra Virgin Olive Oil 24 fl. oz. Bottle | Spoonful