Is Pop N Good Popcorn Light & Buttery 150g Low FODMAP?
Description
Light, savory profile with delicate richness complements crisp, airy kernels that deliver a satisfying, lightly crunchy bite; commonly served at movie nights, casual snacking, and social gatherings. Compact 150g packaging facilitates sharing and on-the-go use, making it a convenient option for quick snacks and group occasions family gatherings and events.
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Description
Light, savory profile with delicate richness complements crisp, airy kernels that deliver a satisfying, lightly crunchy bite; commonly served at movie nights, casual snacking, and social gatherings. Compact 150g packaging facilitates sharing and on-the-go use, making it a convenient option for quick snacks and group occasions family gatherings and events.
Ingredients
Air Popped Popcorn, Vegetable Oil (Antioxidant ), Salt, Natural Butter Flavour, Natural Colour (Carotene)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.