Is POP Peanut, Raisin & Dark Chocolate Protein Fibre Bar GERD Friendly?
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Why it's not GERD friendly
- 67% cocoa solids
- cocoa butter
- organic dark chocolate
67% cocoa solids
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Peanuts (45%), Raisins (12%), Maple Syrup, Peanut Flour, Organic Dark Chocolate (8%) [67% Cocoa Solids, Coconut Blossom Nectar, Cocoa Butter), Chicory (Root) Fibre, Vegetable Glycerine, Organic Puffed Millet, Rapeseed Oil, Emulsifier [Sunflower Lecithin], Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
POP Peanut, Raisin & Dark Chocolate Protein Fibre Bar is available at 1 retailer
About this product
Protein Bar · Bar