Is Pop Rocks Blue Razz Candy Low FODMAP?
Description
Small blue raspberry flavored popping candy delivers a fizzy, crackling texture that bursts on the tongue; consumers commonly eat it as a standalone novelty, sprinkle it over ice cream or desserts, and include it in party treats. Reviews note strong flavor, playful popping, occasional variability in intensity and freshness reported.
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Description
Small blue raspberry flavored popping candy delivers a fizzy, crackling texture that bursts on the tongue; consumers commonly eat it as a standalone novelty, sprinkle it over ice cream or desserts, and include it in party treats. Reviews note strong flavor, playful popping, occasional variability in intensity and freshness reported.
Ingredients
Sugar, Lactose (Milk Sugar), Corn Syrup, Artificial Flavor, Artificial Color (Blue 1), Processed With Carbon Dioxide
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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