Is Pop-Tarts Frosted Brown Sugar Cinnamon Breakfast Cereal 17 oz Low FODMAP?

Ingredients

Whole Wheat Flour, Sugar, Brown Sugar Cinnamon Filling (Fructose, Glycerin, Dextrose, Rice Flour, Brown Sugar (Sugar, Molasses), Palm Oil, Modified Food Starch, Cornstarch, Cinnamon, Cellulose Gel, Caramel Color, Molasses, Cellulose Gum, Sodium Citrate, Datem, Mono- And Diglycerides, Sodium Alginate, Xanthan Gum, Citric Acid, Malic Acid), Whole Grain Oat Flour, Rice Flour, Oat Fiber, Contains 2% Or Less Of Wheat Flour, Salt, Natural And Artificial Flavor, Degerminated Yellow Corn Flour, Caramel Color, Cornstarch, Vegetable Juice For Color,vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride, Thiamin Mononitrate), Folic Acid, Vitamin D3, Vitamin B12

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pop-Tarts Frosted Brown Sugar Cinnamon Breakfast Cereal 17 oz is available at 1 retailer

About this product

Breakfast Item · Piece