Is Pop-Tarts Frosted Brown Sugar Cinnamon Ice Cream Sandwiches, 2.5 fl oz, 4 pack (Frozen) Low FODMAP?

Ingredients

CINNAMON TOASTER PASTRIES (WHEAT FLOUR, BROWN COMPOUND COATING [SUGAR, VEGETABLE FAT {PALM, PALM KERNEL}, WHEY POWDER {MILK}, SOY LECITHIN, SUNFLOWER LECITHIN, BARLEY MALT EXTRACT, NATURAL FLAVORS, CITRIC ACID ESTERS OF MONO- AND DIGLYCERIDES OF FATTY ACIDS, ANTIOXIDANTS {TOCOPHEROLS, ROSEMARY EXTRACT}], CINNAMON FILLING [GLYCERIN, SUGAR, INVERT SUGAR, CINNAMON, PECTIN, BROWN CANE SUGAR, CARROT FIBER, CITRIC ACID, CALCIUM LACTATE], VEGETABLE OILS [PALM, RAPESEED, COCONUT], SUGAR, COATED PEARL SUGAR [SUGAR, PALM FAT], OATMEAL, INVERT SUGAR SYRUP, FRUCTO-OLIGOSACCHARIDES, SALT, SODIUM BICARBONATE, RAPESEED LECITHIN, NATURAL FLAVORING, CITRIC ACID, SODIUM METABISULFITE, AMMONIUM BICARBONATE), BROWN SUGAR CINNAMON FLAVORED ICE CREAM (ICE CREAM [MILK, CREAM, SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF: WHEY, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN], CONTAINS 2% OR LESS OF: CINNAMON, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pop-Tarts Frosted Brown Sugar Cinnamon Ice Cream Sandwiches, 2.5 fl oz, 4 pack (Frozen) is available at 1 retailer

About this product

Frozen Dessert · Frozen