Is Popchips Ridges Crazy Hot Dairy Free?

Ingredients

Dried Potatoes, Sunflower Oil, Safflower Oil, Rice Flour, Seasoning (Salt, Sugar, Autolyzed Yeast Extract, Whey Powder (Milk), Corn Maltodextrin, Spice, Buttermilk Powder, Tomato Powder, Acid: Citric Acid, Onion Powder, Antioxidant: Ascorbic Acid, Gum Arabic, Colour: Paprika Oleoresin, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavourings (Milk), Vinegar, Garlic Powder, Colour: Annatto), Potato Starch

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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