No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Popchips Ridges Crazy Hot Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dried Potatoes, Sunflower Oil, Safflower Oil, Rice Flour, Seasoning (Salt, Sugar, Autolyzed Yeast Extract, Whey Powder (Milk), Corn Maltodextrin, Spice, Buttermilk Powder, Tomato Powder, Acid: Citric Acid, Onion Powder, Antioxidant: Ascorbic Acid, Gum Arabic, Colour: Paprika Oleoresin, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Natural Flavourings (Milk), Vinegar, Garlic Powder, Colour: Annatto), Potato Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Huy Fong Foods Sriracha Hot Chili Sauce -- 17 fl oz

Natures Path Organic Hot Oatmeal Gluten Free Brown Sugar Maple Ancient Grains 8 Packets - 11.3 Oz

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Quaker Old Fashioned Oats Instant Oats Hot Cereal , Old Fashioned Oatmeal

Cholula Hot Sauce - Original - 5 Fl Oz.

Where to buy

Popchips Ridges Crazy Hot is available at 1 retailer

Asda

About this product

Chips · Pouch

Flavor
SpicySavory
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Popchips Ridges Crazy Hot | Spoonful