No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Popchips Sea Salt and Barbeque Multipack Potato Chips - 6ct Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Light, crisp popped chips present distinct sea-salt and smoky barbeque flavor variations, useful for on-the-go snacks, lunchboxes, or casual gatherings. Reviewers commonly note consistent crunch and convenient multipack packaging; some mention uneven seasoning intensity between flavors and occasional bag crushing during shipping. Generally positive feedback on value and portion control.

Ingredients

Sea Salt Ingredients: Dried Potato, Sunflower and/or Safflower Oil, Rice Flour, Potato Starch, Sea Salt, Salt. Barbeque: Dried Potato, Sunflower and/or Safflower Oil, Rice Flour, Seasoning (Cane Sugar, Tapioca Maltodextrin, Salt, Brown Sugar, Tomato Powder, Garlic Powder, Onion Powder, Torula Yeast, Yeast Extract, Spices, Natural Hickory Smoke Flavor, Citric Acid, Natural Flavors, Paprika Extract [Color], Paprika), Potato Starch.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Popchips Sea Salt and Barbeque Multipack Potato Chips - 6ct | Spoonful