Is Popcorner Sweet Chili Doux Low FODMAP?
Description
Light airy crisps deliver sweet mildly spicy chili flavor with crisp crunch, commonly eaten as a snack, party addition, or quick on the go bite. Reviewers note balanced sweetness and gentle heat, consistent crunch, and convenient packaging, while a few mention flavor intensity varies between batches and occasional packaging concerns.
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Description
Light airy crisps deliver sweet mildly spicy chili flavor with crisp crunch, commonly eaten as a snack, party addition, or quick on the go bite. Reviewers note balanced sweetness and gentle heat, consistent crunch, and convenient packaging, while a few mention flavor intensity varies between batches and occasional packaging concerns.
Ingredients
Potassium, Iron, Yellow corn, vegetable oil, seasoning (cane sugar, spices, salt, onion powder, garlic powder, yeast extract, citric acid, paprika extract, natural flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.