Is Popcorners Flex Protein Energy-Packed Crisps Buffalo Vegetarian?

Ingredients

Soy Protein, Tapioca, Soy Fiber, Cassava, Topical Seasoning (maltodextrin, Cayenne Pepper Sauce, Sea Salt, Spices, Sugar, Organic Distilled Vinegar, Butter Powder (sweet Cream, Nonfat Milk Solids), Yeast Extract, Citric Acid, Natural Flavor), And Sunflower Oil. Contains Soy And Milk Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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