This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Popcorners White Cheddar Corn Chips Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

PopCorners White Cheddar Corn Chips are 5 oz each. People find these chips delicious, healthy, and appreciate the proper packaging. These corn chips offer a flavorful white cheddar taste and come in a convenient 5 oz size. The general consensus is that they are both delicious and healthy, making them a popular choice. Additionally, the proper packaging ensures that the chips remain fresh and intact. Overall, PopCorners White Cheddar Corn Chips are well-regarded for their taste, healthiness, and packaging.

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Ingredients

Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Salt, Citric Acid, Lactic Acid. Contains Milk Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Popcorners White Cheddar Corn Chips is available at 2 retailers

Giant EagleAmazon

About this product

Snack · Pouch

Flavor
SavorySaltyUmami
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? Popcorners White Cheddar Corn Chips | Spoonful