Is Popcorners White Cheddar Low FODMAP?
Description
Light, airy popped-chip pieces offer a pronounced savory tang and mild sharpness, delivering a crisp, satisfying snap. Commonly eaten as a casual snack, lunchbox item, or party bowl accompaniment, they are used for dipping. Reviewers note consistent crunch and bold flavor, though occasional powdery residue and stale bags are reported.
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Description
Light, airy popped-chip pieces offer a pronounced savory tang and mild sharpness, delivering a crisp, satisfying snap. Commonly eaten as a casual snack, lunchbox item, or party bowl accompaniment, they are used for dipping. Reviewers note consistent crunch and bold flavor, though occasional powdery residue and stale bags are reported.
Ingredients
Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Canola Oil, Natural Flavors, Cheddar Cheese (cultured Milk, Salt, Enzymes), Salt, Citric Acid, Lactic Acid. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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