Is Poppi Soda Variety Pack - Doc Pop, Lemon Lime, Wild Berry Low FODMAP?

Ingredients

Doc Pop: Carbonated water, sugars (cane sugar, concentrated apple juice), cassava root fibre, natural flavours, apple cider vinegar, agave inulin, stevia leaf extract, tartaric acid, natural caffeine. Lemon Lime: Carbonated water, sugars (cane sugar, concentrated apple juice), cassava root fiber, apple cider vinegar, natural flavours, citric acid, agave inulin, stevia leaf extract, concentrated lime juice, concentrated lemon juice. Ingrédients : Eau gazéifiée, sucres (sucre de canne, jus de pomme concentré). Wild Berry: Carbonated water, sugars (cane sugar, concentrated apple juice, concentrated raspberry juice), cassava root fibre, apple cider vinegar, citric acid, natural flavours, agave inulin, concentrated black carrot juice, stevia leaf extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products