Is Poppi Soda Variety Pack - Doc Pop, Lemon Lime, Wild Berry GERD Friendly?
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Why it's not GERD friendly
- carbonated water
- concentrated lime juice
- concentrated lemon juice
- citric acid
- natural caffeine
- apple cider vinegar
carbonated water
Dietitian noteCarbonated water may exacerbate symptoms for individuals with GERD. The carbonation can increase pressure within the stomach, potentially pushing stomach acid back up into the esophagus. This can irritate the already inflamed lining of the esophagus, worsening heartburn and other GERD symptoms. Please note that while plain carbonated water lacks the acidity of sodas, it may still trigger discomfort for some individuals with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Doc Pop: Carbonated water, sugars (cane sugar, concentrated apple juice), cassava root fibre, natural flavours, apple cider vinegar, agave inulin, stevia leaf extract, tartaric acid, natural caffeine. Lemon Lime: Carbonated water, sugars (cane sugar, concentrated apple juice), cassava root fiber, apple cider vinegar, natural flavours, citric acid, agave inulin, stevia leaf extract, concentrated lime juice, concentrated lemon juice. Ingrédients : Eau gazéifiée, sucres (sucre de canne, jus de pomme concentré). Wild Berry: Carbonated water, sugars (cane sugar, concentrated apple juice, concentrated raspberry juice), cassava root fibre, apple cider vinegar, citric acid, natural flavours, agave inulin, concentrated black carrot juice, stevia leaf extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle