Is Poppies Macarons 3 x 132g (396g) Gluten Free?

Ingredients

Sugar, Almonds 15%, Egg White, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring), Butter, Water, Glucose Syrup, Chocolate 1,6% (Cocoa Mass, Sugar, Fat-reduced Cocoa Powder, Emulsifier (Lecithin), Natural Vanilla Flavouring), Starch, Milk Chocolate 1% (Sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Paprika Extract, Natural Vanilla Flavouring), Caramel Salted Butter 0,6% (Glucose-fructose Syrup, Sweetened Condensed Milk (Condensed Milk, Sugar), Salted Butter (Butter, Salt), Sugar, Water, Salt), Concentrated Strawberry Juice 0,3%, Caramelised Sugar 0,2%, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Lecithin), Pistachio Nuts 0,2%, Fat-reduced Cocoa Powder, Concentrated Lemon Juice 0,1%, Natural Flavourings, Red Beet Juice Powder, Hazelnuts, Colour (Beta-carotene), Bourbon Vanilla Extract, Vegetable Oils (Sunflower), Spirulina Extract, Salt, Ground Bourbon Vanilla Pods

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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