Is POPPIN' PRETZEL BITES, EGG 'N CHEESE Low FODMAP?

Ingredients
PASTRY: WHEAT FLOUR, WATER, MILK (VITAMIN D3), PALM OIL*, EGGS, NONFAT DRY MILK, EVAPORATED CANE SUGAR, SEA SALT, YEAST. FILLING: MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), EGGS, MILK (VITAMIN D3), CORN STARCH, POTATO FLAKES, PUREED CARROTS, WATER, NONFAT DRY MILK, WHEY PROTEIN ISOLATE, ONION PUREE, NATURAL CHEESE FLAVOR, SEA SALT, SPICE, BETA CAROTENE. GLAZE: EGGS, WATER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece


