Is POPPY'S SOUPS Gluten Free?


Ingredients
DEXTROSE, SALT, WHEY PROTEIN POWDER {WHEY PROTEIN ISOLATE (MILK) AND SOY LECITHIN}, DIETARY FIBER, POTASSIUM CHLORIDE, HYDROLYZED SOY PROTEIN, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), SILICON DIOXIDE, TRICALCIUM PHOSPHATE, I+G (DISODIUM INOSINATE AND DISODIUM GUANYLATE), ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING ORGANIC YEAST EXTRACT AND ORGANIC SOY SAUCE), PARSLEY, AUTOLYZED YEAST, GARLIC POWDER, ASCORBIC ACID, TURMERIC AND VITAMIN A PALMITATE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


