No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Popsicle Disney Frozen Olaf Colors from Natural Sources Chocolate Vanilla Caramel Ice Cream Bars, 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Skim Milk, Sugar, Coconut Oil, Glucose Syrup (Wheat) , Whey, Less Than 2% OF: Water, Cocoa (Processed With Alkali), Mono And Diglycerides, Guar Gum, Locust Bean Gum, Spirulina Extract (For Color), Natural Flavors, Salt, Annatto Extract (For Color), Caramel (For Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Popsicle Disney Frozen Olaf Colors from Natural Sources Chocolate Vanilla Caramel Ice Cream Bars, 6 Count is available at 1 retailer

Walmart

About this product

Ice Cream · Bar

Flavor
ChocolateyVanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Popsicle Disney Frozen Olaf Colors from Natural Sources Chocolate Vanilla Caramel Ice Cream Bars, 6 Count | Spoonful