Is Popsicle Ice Pops Sugar Free Red Classics - 18-1.65 Fl. Oz. Low FODMAP?
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Why it's not low FODMAP
- cherry juice concentrate
- natural and artificial flavor, acesulfame potassium, red 40, locust bean gum, ascorbic acid
- cherry ice pop water
- natural flavor
- corn
cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Cherry Ice Pop Ingredients: Water, Glycerin, Maltodextrin (Corn), Contains 1 Percent or Less of the Following: Citric Acid, Guar Gum, Aspartame (Phenylketonurics: Contains Phenylalanine), Natural and Artificial Flavor, Acesulfame Potassium, Red 40, Locust Bean Gum, Ascorbic Acid (Vitamin C), Cherry Juice Concentrate, Raspberry Ice Pop Ingredients: Water, Glycerin, Maltodextrin (Corn), Contains 1 Percent of the Following: Citric Acid, Guar Gum, Natural Flavor, Aspartame (Phenylketonurics: Contains Phenylalanine), Red 40, Acesulfame Potassium, Locust Bean Gum, Ascorbic Acid (Vitamin C), Blue 1, Strawberry Ice Pop Ingredients: Water, Glycerin, Maltodextrin (Corn), Contains 1 Percent of the Following: Citric Acid, Guar Gum, Aspartame (Phenylketonurics: Contains Phenylalanine), Natural Flavor, Acesulfame Potassium, Locust Bean Gum, Ascorbic Acid (Vitamin C), Red 40.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Popsicle Ice Pops Sugar Free Red Classics - 18-1.65 Fl. Oz. is available at 2 retailers
About this product
Frozen Dessert · Frozen, Stick