No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Popsicle Tropical Paradise Ice Pops Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright tropical fruit flavors deliver a sweet, refreshing taste; icy, smooth texture melts quickly on warm summer days. Often enjoyed as a cooling treat at parties, poolside, or as a snack for children and adults. Customer reviews commonly mention consistent flavor, convenient individual portions, and occasional complaints about rapid melting.

Ingredients

Water, Glucose, Sugar, Corn Maltodextrin, Fructose, Citric Acid, Malic Acid, Guar Gum, Carob Bean Gum, Natural And Artificial Flavours, Colours (Contains Tartrazine), May Contain Peanuts And Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.